Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

31 May 2012

Better

Ok, here's some better news:

I've lost 8 pounds!

My work is offering membership in Weight Watchers for free and I thought I would give it a try.  This past year I have packed on quite a few pounds and I'd like to shed them.  I've been stocky most of my life, and I'm fine with that.  But, I crossed the line from stocky to stout a while ago and it's contributing to my unhappiness.

I started the WW at the end of February.  It's taken me all of March, April and May to lose 8 pounds but at least I'm losing and not gaining.  My goal is to lose another 42 pounds, and yes, that means that I was hovering around 50 pounds overweight.  It's probably more, if you consider my height (or lack thereof) and those grossly unrealistic weight charts that doctors and nutritionists have.

So, if it took me 3 months to lose 8 pounds, then the rest of it should be gone by... hmm... this time next year.  Oh, whatever, it'll just take a while.

And, can I take a moment to complain just a little?  Men and young women have it so much easier!  Especially men!  They just think about losing weight and it falls off.  Grr.  Let me tell you something: post-menopause it gets a lot harder to lose the weight.  I mean, I work out 3 times a week and ride my bike to work as often as I can and it is not enough.  Sigh.  So, I'm doing something about it and it'll take a while, but it's a relief to see the scale going in a happier direction.

Cheers, y'all!


18 January 2011

January

So, January, and those pesky resolutions.  Hmph.

We are still on track with our dietary changes and I'm still on track with my decluttering project, so that's good.  The 3 day weekend was a challenge in the snacking department, but overall we handled it pretty well.  The best news about all of this is:

We are not lushes!

Since we decided to give our livers a rest during January, we haven't had a drop of alcohol.  I was worried that it would be difficult, but thankfully, we are not yet addicted.  There have been a couple of times when we struggled, but we didn't cave in and I'm happy for both of us.

That being said, I'm looking forward to February!