Ok, here's some better news:
I've lost 8 pounds!
My work is offering membership in Weight Watchers for free and I thought I would give it a try. This past year I have packed on quite a few pounds and I'd like to shed them. I've been stocky most of my life, and I'm fine with that. But, I crossed the line from stocky to stout a while ago and it's contributing to my unhappiness.
I started the WW at the end of February. It's taken me all of March, April and May to lose 8 pounds but at least I'm losing and not gaining. My goal is to lose another 42 pounds, and yes, that means that I was hovering around 50 pounds overweight. It's probably more, if you consider my height (or lack thereof) and those grossly unrealistic weight charts that doctors and nutritionists have.
So, if it took me 3 months to lose 8 pounds, then the rest of it should be gone by... hmm... this time next year. Oh, whatever, it'll just take a while.
And, can I take a moment to complain just a little? Men and young women have it so much easier! Especially men! They just think about losing weight and it falls off. Grr. Let me tell you something: post-menopause it gets a lot harder to lose the weight. I mean, I work out 3 times a week and ride my bike to work as often as I can and it is not enough. Sigh. So, I'm doing something about it and it'll take a while, but it's a relief to see the scale going in a happier direction.
Cheers, y'all!
31 May 2012
22 May 2012
A short review
This will sound familiar to many of you:
I have started so many blog posts…
I have written so many posts in my head…
I have meant to get back here and keep you posted…
But, here I am. Late,
with not much to say, but here.
This weekend marks the one year anniversary of my mother’s
cancer diagnosis. Fucking cancer.
And, while the year hasn’t always been an unremitting
shitstorm, there’s been a lot of crap and a lot of negativity.
In July my old dog died.
Well, we knew that was coming. In
March T’s dog died. That was
unexpected.
Three of my friend’s mothers died last year ~ one right
before my mother and two soon after.
What’s up Universe?
On my birthday last month I had coffee with a friend in the
morning and then she went home and tried to kill herself. She was not successful, thankfully. She spent two weeks in the hospital and is
out now. Several friends, myself included,
are helping her get her life back together and get back on track. This has required bringing over dinner (easy
enough) and housework (sure) and spending the night at her house once a week or
so. Her therapist reassures us that we
are not responsible for keeping her alive; that is her job. We are there to remind her that she is loved
and is a valued and worthwhile person.
And, while I am happy letting people know that I love them, this whole
thing has shaken my confidence. I mean,
we had coffee together ~ and talked about her problems ~ and then she tried to
kill herself. Yes, I know that she was
in the throes of a mental illness episode.
Still.
But, wait, I hear you say.
What about the good stuff? Come
on, Pollyanna!
Ok, yes, there have been good things. The most significant is my daughter moving
back to the PNW. That has been
great. My pop is healthy, that’s a
relief. Despite my suicidal friend I had
a good weekend away with my two besties and my daughter last month. So, yeah, some good things.
But, I think I need a reboot. A psychic realignment. I’m out of sync with something and need to
get back into rhythm. To that end, I am
planning on taking some days off when the school year is over and T’s niece
goes back to Grandma for the summer. I’m
going to burn some incense and say some prayers and meditate. I’m going to clear the energy of my house and
my spirit. I’m going to open all of the
windows and doors and let them breeze blow through. I’m going to look within and without. I’m going to re-evaluate.
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