How is this for an irritation?
On Thursday evening, I knelt down on the kitchen floor to get a plastic container out of a lower cabinet. When I stood up, my right ankle was totally effed up~! I hyper-extended it somehow and couldn't put any weight on it. On Friday I had to call in sick to work and actually hobble around on crutches. Pathetic!
Today is Monday, and I'm getting along with just an Ace bandage. It's still a little sore and twingey, but definitely better. But, I couldn't work out or ride my bike and that's irksome.
It's hell getting old, let me tell you! Still, it beats the alternative.